For swollen and inflamed areas, freeze the gel pack and let the ice cool and calm the inflammation.
For relaxing your muscles or to increase circulation on targeted parts of your body, microwave the gel pack and let the heat relax you and relieve pain.
The elastic strap enables the pack to be wrapped around almost any part of the body where pain is present.
Ideal for relieving any kind of on going pain, strain, swelling, inflammation or menstrual cramps.